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M is for mindfulness

When there is an emergency, our natural fight-or-flight response can result in poor decision making. The traditional solution to this problem has been emergency drills – to make our instinctive reaction to the fire alarm or other alert the “right” one. The worker hears the bell and evacuates the building or site. The firefighter sees a blaze and tackles it. However, such a drill-and-practice approach is of little use when the unexpected is encountered or when the situation is constantly changing. Here, a different plan is needed.

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