Skip to main content
IOSH Magazine: Safety, Health and Wellbeing in the world of work - return to the homepage IOSH Magaazine logo
  • Visit IOSH Magazine on Facebook
  • Visit @ioshmagazine on Twitter
  • Visit IOSH Magazine on LinkedIn
The dangers of forestry
Grenfell five years on
Rehab and return to work

Main navigation

  • Home
    • Browse previous issues
    • Member accolades
    • Member tributes
  • Health
    • Mental health and wellbeing
      • Bullying
      • Drugs and alcohol
      • Mental health
      • Stress
      • Wellbeing
    • Musculoskeletal disorders (MSDs)
      • Ergonomics
      • Manual handling
      • Vibration
    • Occupational cancer
      • Asbestos
      • Hazardous substances
      • Radiation
  • Safety
    • Incident management
      • Chemicals
      • Electricity
      • Fire
      • First aid
      • Slips and trips
    • Non-health related fatalities
      • Road safety
      • Work at height
    • Risk management
      • Confined spaces
      • Disability
      • Legionella
      • Lifting operations
      • Lone workers
      • Noise
      • Personal protective equipment
      • Violence at work
      • Work equipment
      • Workplace transport
  • Management
    • Human factors
      • Accident reduction
      • Control of contractors
      • Migrant workers
      • Older workers
      • Reporting
      • Safe systems of work
      • Sickness absence
      • Young workers
    • Leadership and management
      • Employee involvement
      • Management systems
    • Management standards
      • ISO 45001
      • ISO 45003
    • Planning
      • Assurance
      • Compliance
      • Emergency planning
      • Insurance
    • Rehabilitation
      • Personal injury
      • Return to work
    • Strategy
      • Corporate governance
      • Performance/results
      • Regulation/enforcement
      • Reputation
    • Sustainability
      • Human capital and Vision Zero
  • Skills
    • Communication
    • Personal performance
      • Achieving Fellowship
      • Career development
      • Competencies
      • Personal development
      • Professional skills
      • Qualifications
    • Stakeholder management
    • Working with others
      • Leadership
      • Future Leaders
  • Jobs
  • Covid-19
  • Knowledge Bank
    • Back to basics
    • Book club
    • Infographics
    • Podcast
    • Reports
    • Webinars
    • Videos
  • Products & Services
  • Management
    • Human factors
      • Sickness absence
      • Accident reduction
      • Control of contractors
      • Migrant workers
      • Older workers
      • Reporting
      • Safe systems of work
      • Young workers
    • Leadership and management
      • Employee involvement
      • Leadership
      • Management systems
    • Management standards
      • ISO 45001
      • ISO 45003
    • Planning
      • Assurance
      • Compliance
      • Emergency planning
      • Insurance
    • Strategy
      • Corporate governance
      • Performance/results
      • Regulation/enforcement
      • Reputation
    • Sustainability
      • Human capital and Vision Zero
  • Health
    • COVID-19
    • Mental health and wellbeing
      • Bullying
      • Drugs and alcohol
      • Mental health
      • Stress
      • Wellbeing
    • Musculoskeletal disorders (MSDs)
      • Ergonomics
      • Manual handling
      • Vibration
    • Occupational cancer
      • Asbestos
      • Hazardous substances
      • Radiation
  • Safety
    • Incident management
      • Chemicals
      • Electricity
      • Fire
      • First aid
      • Slips and trips
    • Non-health related fatalities
      • Road safety
      • Work at height
    • Risk management
      • Confined spaces
      • Disability
      • Legionella
      • Lifting operations
      • Lone workers
      • Noise
      • Personal protective equipment
      • Violence at work
      • Work equipment
      • Workplace transport
  • Skills
    • Communication
    • Personal performance
      • Career development
      • Competencies
      • Personal development
      • Qualifications
      • Professional skills
      • Achieving Fellowship
    • Stakeholder management
    • Working with others
      • Leadership
      • Future Leaders
  • Transport and logistics
  • Third sector
  • Retail
  • Mining and quarrying
  • Rail
  • Rehabilitation
    • Personal injury
    • Return to work
  • Utilities
  • Manufacturing and engineering
  • Construction
  • Sector: IOSH Branch
    • Sector: Northern Ireland
    • Sector: Midland
    • Sector: Merseyside
    • Sector: Manchester and North West Districts
    • Sector: Ireland East
    • Sector: Ireland
    • Sector: Edinburgh
    • Sector: Desmond-South Munster
    • Sector: Qatar
    • Sector: Oman
    • Singapore
    • Sector: South Coast
    • Sector: South Wales
    • Sector: Thames Valley
    • Sector: Tyne and Wear
    • Sector: UAE
    • Sector: West of Scotland
    • Sector: Yorkshire
  • Healthcare
  • Sector: Fire
  • Sector: Financial/general services
  • Sector: Energy
  • Education
  • Sector: Communications and media
  • Chemicals
  • Sector: Central government
  • Catering and leisure
  • Agriculture and forestry
  • Sector: Local government
  • Sector: IOSH Group
    • Sector: Financial Services
    • Sector: Sports Grounds and Events
    • Rural industries
    • Sector: railway
    • Public Services
    • Sector: Offshore
    • Sector: Hazardous Industries
    • Sector: Food and Drink
    • Sector: Fire Risk Management
    • Education
    • Construction
    • Sector: Aviation and Aerospace
Quick links:
  • Home
  • Categories
  • Products and services

How does our 'Self-Talk' impact on our decision making and performance?

Sponsored content
Open-access content Thursday 4th November 2021
image2 (002).jpeg

About Darren Sutton
 
Darren Sutton is a performance psychologist. He’s passionate about helping people and their organisations become the very best that they can be. He enjoys working with people who want to go beyond compliance and towards excellence in safety performance. 
 
He’s developed several innovative IOSH Certificated programmes which focus on performance, leadership and behaviour, including Behavioural Science for Leadership in Safety.

Darren has an engaging style that encourages people to think differently and gives them the confidence to apply their learning to daily operations and really make a difference.

Performance Psychology in Safety

In performance psychology we call that 'little voice' in our head 'Self Talk' and elite performers in the world of sport, music, dance and the military understand that it’s an important component of their performance, decision making and ultimately outcomes too.

It’s the same in our daily lives – many of us will have heard that little voice when thinking of applying for a new job or perhaps considering retraining for a new career or even a relationship.

What has your voice said in such moments….?

'They’ll be people better qualified than me.'

'I won’t have the time to study' or 'We live too far apart'.

Our Self Talk in these key moments either motivate us to give things a try or discourage us and talk us out of a potential new opportunity.

Of course, our Self Talk has a huge influence in safety too. What kind of things do you think the people in your organisations say to themselves in those key safety critical moments?

'Just this once and it’ll be ok.'

'Maybe I should report this but who will listen' and 'Maybe they’ll think I’m complaining'.

' know safety is important BUT, we really need to get this done before 4pm.'

The great news is that once we understand where our Self Talk originates from and we get better at noticing what it says, we can then start to take immediate and deliberate action to reframe what it says in these crucial moments. Yes, just like an elite athlete or performer would.

Darren with play button

Curious to find out more? 

Here’s how Behavioural Science for Leadership in Safety has worked well for other organisations – it could work well for you too.

You can experience this IOSH certificated programme in three ways: 

  1. Online – get started today and study at your own pace https://www.behaviouralsafetyservices.com/wp-content/uploads/2021/04/4441-BSST-Online-Program-Behavioural-Science-for-Leadership-in-Safety-stage-3.pdf
     
  2. Blended – a mix of online and virtual sessions, delivered by Darren https://www.behaviouralsafetyservices.com/case-study-london-energy/
     
  3. Blended – a mix of online and virtual sessions, delivered by You: https://www.behaviouralsafetyservices.com/blended-learning/

The online programme is £235 per delegate. You can start straightaway by going to: https://www.behaviouralsafetyservices.com/online-courses/

Or email [email protected]
Call + 44(0)1665 714837 
 

Topics:
Products and services
This content is paid for and not an endorsement from IOSH or IOSH magazine.

You might also like...

Share
  • Twitter
  • Facebook
  • Linked in
  • Mail
  • Print

Latest Jobs

DSE Assessor

Coventry
£36000.00 - £40000.00 per annum
Reference
5449758

HSEQ Manager - Relocation Package Available

Fort William
Competitive Salary + Package
Reference
5449757

Health & Safety Officer

England, London
£35000.00 - £45000.00 per annum
Reference
5449756
See all jobs »

Today's top reads

Sign up for regular e-alerts

Receive the latest news and features, free to your inbox

Sign up

Subscribe to IOSH magazine

Receive the print edition straight to your door

Subscribe
IOSH Covers
​
FOLLOW US
Twitter
LinkedIn
YouTube
CONTACT US
Contact us
Tel +44 (0)20 7880 6200
​

IOSH

About IOSH
Become a member
IOSH Events
MyIOSH

Information

Privacy Policy
Terms & Conditions
Cookie Policy

Get in touch

Contact us
Advertise with us
Subscribe to IOSH magazine
Write for IOSH magazine

IOSH Magazine

Health
Safety
Management
Skills
IOSH Jobs

© 2022 IOSH • IOSH is not responsible for the content of external sites

ioshmagazine.com and IOSH Magazine are published by Redactive Media Group. All rights reserved. Reproduction of any part is not allowed without written permission.

Redactive Media Group Ltd, 71-75 Shelton Street, London WC2H 9JQ